Top NASA Doctor Reveals 7 Foods That Can KILL Your Heart (They’re Probably In Your Kitchen Right Now)

🔥 17,839 • 3 min read

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By Cat Ebeling, RN, MSN
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“Heart diseases are at an all-time high… and these 7 foods are to blame”. That’s what America’s top NASA doctor, Dr. Sam Walters, revealed in his latest interview.

Dr. Sam Walters is a NASA health consultant and practicing physician with over 44 years of experience. He’s been featured on ABC, CBS, NBC, and FOX News after treating over 178,250 patients with every heart condition under the sun.

Dr. Sam Walters

Functional Medicine Practitioner

Today, Dr. Sam has an urgent warning for anyone worried about heart health issues including:

  • High blood pressure
  • Bad cholesterol
  • Clogged arteries
  • Heart attacks
  • Heart diseases

Because after pouring over new studies from Harvard, Mayo Clinic, Oxford University… Dr. Walters has identified 7 so-called “healthy foods” that can actually be DEADLY for your heart – and they’re probably in your kitchen right now.

In this new, trending interview he explained:

“If you always feel tired… if your blood pressure or bad cholesterol levels won’t drop no matter what… if heart disease runs in your family…

Avoid these 7 “deadly foods” at all costs!”

So, here are the 7 foods you should never eat if you care about your heart:


Heart-Killer Food #7 (Worst Fruit): Grapefruit

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Eating grapefruit is good for your health, right? Well… not always.

Here’s the deal: Grapefruit contains a compound that prevents your body from breaking down and absorbing some medications (including Statins).

This can lead to high levels of medication in the body… leading to side effects like weakness, fatigue, constipation, or heart health issues.

Dr. Sam’s suggestion: Switch grapefruit with blueberries. These heart-healthy superstars are great to help lower blood pressure and “bad cholesterol”!

Switch grapefruit with blueberries. These heart-healthy superstars are great to help lower blood pressure and “bad cholesterol”!


Heart-Killer Food #6 (Worst Breakfast): Granola

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Granola may seem like a healthy breakfast choice.

But the truth is… most store-bought granolas are sugar bombs. With some packing as much sweet stuff as a candy bar.

And all that sugar can lead to weight gain and higher heart disease risks. Plus, some store-bought granolas may contain trans fats, which are closely linked to inflammation, heart issues, or even insulin resistance.

So make sure that your granola is low in added sugars and saturated fats.

Dr. Sam’s suggestion: Craving something sweet for breakfast? Try dark chocolate! It contains flavonols that help lower inflammation and blood pressure.

Craving something sweet for breakfast? Try dark chocolate! It contains flavonols that help lower inflammation and blood pressure.


Heart-Killer Food #5 (Worst Snack): Microwave Popcorn

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A bag of microwave popcorn is a ticking time bomb for your heart.

That’s because these convenient snacks are packed with nasty “trans fat”… that could boost your heart disease risks by as much as 23% (according to a new Harvard study). So stay away from them at all costs!

Dr. Sam’s suggestion: The great news? You can still enjoy air-popped popcorn! They contain no trans fat and are low in calories when prepared without added fats or salt.

The great news? You can still enjoy air-popped popcorn! They contain no trans fat and are low in calories when prepared without added fats or salt.


Heart-Killer Food #4 (Worst Oil): Extra-Virgin Olive Oil

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Even though extra-virgin olive oil (EVOO) contains monounsaturated acids (which are great for your heart)…

The New York Times recently reported that 69% of EVOO in US supermarkets are heavily contaminated with trans fat, linoleic acid (a dangerous type of mutated fat), and cancer-causing toxins

That are directly linked to higher cancer & heart disease risks.

Dr. Sam’s suggestion: High-quality, uncontaminated EVOO should smell and taste green, bright, and peppery, with a slight bitterness that lingers after swallowing. Another great choice is avocado oil, which also contains lots of heart-healthy monounsaturated fats.

High-quality, uncontaminated EVOO should smell and taste green, bright, and peppery, with a slight bitterness that lingers after swallowing. Another great choice is avocado oil, which also contains lots of heart-healthy monounsaturated fats.

If you want to discover Dr. Sam’s top 3 worst foods for your heart…

Just tap below to check out his new interview:

Click here to discover the 3 foods that can KILL your heart (#2 is the WORST).

In this controversial new interview, Dr. Sam is also revealing:

  • The #1 “missing nutrient” that could help lower heart issue risks by 49% (according to Japanese scientists)
  • The disgusting truth about fish oil & Omega-3 supplements (and why most of them are TOXIC for your heart health)
  • The ONE “heart-attack fish” you should never eat (it can quickly clog your arteries and it’s 3x worse than farmed tuna)

Plus, Dr. Sam is also revealing all the details about…

A 7-second “dinner fix” that enhances heart health naturally…

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Allowing you to instantly enhance your energy… prevent heart health issues… and support healthier blood pressure…

Without having to give up salt, desserts, or your favorite foods.

Click here to watch Dr. Sam’s new interview (while it’s still available).

Dr. Sam’s interview is now going viral…

With over 4.7M views from all around the world.

And now, thousands of people are following Dr. Sam’s advice to regain control over their blood pressure, cholesterol levels, and overall heart health.

Like it happened to Robert, 87, who has a history of blocked arteries. But after following Dr. Sam’s advice, Robert’s doctor told him that his blood flow is now as good as the one of men half his age!

Or like it happened to William, who said that “cholesterol has dropped like a rock” since he started following Dr. Sam’s advice

Or like it happened to Wendy, who reported amazing improvements in her blood pressure thanks to Dr. Sam’s recommendations.

UPDATE - This interview has now faced several pushbacks from influential figures in mainstream medicine - who don’t want you to see Dr. Sam’s natural solution for a healthier heart. Here’s why we can’t guarantee this video will be available much longer.

So tap below to check out Dr. Sam’s interview (while it’s still available):

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