5 Kidney Stone Home Remedies
Kidney stones can be very painful. Luckily, with some easy home remedies, you can reduce that pain and get rid of those kidney stones in no time. Let's talk about five of the best home remedies for kidney stones.
1. Apple Cider Vinegar
Acetic acid can help dissolve kidney stones and apple cider vinegar contains a good bit of it. It will aid in flushing out the kidneys and it will also ease the pain that's caused by kidney stones. Several studies have shown that apple cider vinegar can help reduce the actual formation of kidney stones.
You simply add two tablespoons of apple cider vinegar into a glass of water and drink the mix throughout the day. Don't exceed more than one 8-ounce glass of this mixture per day.
2. Drink A Lot of Water
Increasing your water intake can help speed up the process of passing a kidney stone. Dehydration can lead to the formation of kidney stones so ensure that you are staying hydrated. It's good to aim for about 12 glasses of water per day while also monitoring the color of your urine. Dark yellow urine means your dehydrated.
3. Lemon Juice
Lemon juice has citrate which helps prevent calcium stones from forming. It can also help break up stones, making them smaller and less painful to pass. Simply add some freshly squeezed lemon juice to your water.
4. Wheatgrass Juice
Among the many health benefits offered by wheatgrass juice, it can also increase the flow of urine, aiding in the passing of kidney stones. The vitamins contained in wheatgrass juice will also help cleanse your kidneys. 2 to 8 ounces per day is the recommended amount you should be drinking.
5. Celery Juice
Celery juice has been used for a long time to clear the body of toxins. This can also help rid the body of the toxins that cause kidney stones to form. It'll also aid in flushing out the body, making it easier for you to pass the kidney stones.
{{CODEhref_1729}}
{{CODEtrackinglink_1729}}
Blog post
Give your customers a summary of your blog post
