- Low intake of whole grains
- Low intake of fruits and vegetables
- High intake of red meat
- High intake of processed food
- High intake of sugary drinks
5 Ways Food Can Cause Cancer
Cancer has steadily been on the rise in the Western world for some time now. Although scientists and researchers are still unaware as to what causes the cell mutations, thereby causing cancer, there have been many studies conducted which give us insight as to what factors put us at more of a risk.
Certain lifestyle choices show a correlation with cancer cases and one of the most common is our diet. Although there are many factors which predispose us to increased cancer risks, such as heredity or what has been passed down to us via our choromosomes, certain foods we consume have been shown to increase our chances of developing cancer later in life.
Based on a recent study performed at Tufts University in Boston, a nutrition and cancer epidemiologist concluded that there are dietary factors that can indeed increase a person’s cancer risk:
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